Remember how back when I was pregnant and desperate for some freedom and outlet from the physical discomfort of pregnancy, I vowed to run the Capitol 10K in April?!? You do? Damn. I mean, I'm not trying to wuss out, but 10K? I hardly have the energy to run and check the mail today!
Ok, in all seriousness, though, I need some advice/a pep talk from all you seasoned runners out there. For those of you who know me well, you know I'm a walker, at best, so this is a big goal for me. Here's my big question: Can I train for a 10K in 9 weeks after not having exercised a single muscle in my body in over six months, and after having a c-section five and a half weeks ago? If so, what kind of training regimen/diet/lifestyle changes do I need to adopt?! Lastly, if anyone reading is in the Austin area, would you be interested in training/running the 10K with me? I need some support, ladies!